NorthbrookBegin →

Northbrook Yoga · Cobble Hill, Brooklyn

Classes

Five practices, taught small. Every class capped at twelve mats.

Vinyasa, Slow Flow, Yin, Restorative, Foundations. Five formats covering morning energy through deep rest. Beginners welcome in any.

Weekly timetable

Hours run vertically. Each class sits at its real start time; block height shows duration. Hover for teacher initials.

Reservations open seven days ahead.

Mon

  • 6:30 am

    Morning Vinyasa

    Maya · 60

    Vinyasa
  • 12:15 pm

    Slow Flow

    Daniel · 75

    Slow Flow
  • 6:00 pm

    Yin

    Priya · 75

    Yin
  • 7:30 pm

    Restorative

    Priya · 75

    Restorative

Tue

  • 7:00 am

    Slow Flow

    Daniel · 75

    Slow Flow
  • 12:15 pm

    Morning Vinyasa

    Maya · 60

    Vinyasa
  • 6:00 pm

    Morning Vinyasa

    Sam · 60

    Vinyasa

Wed

  • 6:30 am

    Morning Vinyasa

    Maya · 60

    Vinyasa
  • 5:30 pm

    Foundations

    Priya · 60

    Foundations
  • 7:00 pm

    Slow Flow

    Sam · 75

    Slow Flow

Thu

  • 7:00 am

    Slow Flow

    Daniel · 75

    Slow Flow
  • 12:15 pm

    Yin

    Priya · 75

    Yin
  • 6:00 pm

    Morning Vinyasa

    Maya · 60

    Vinyasa

Fri

  • 7:00 am

    Morning Vinyasa

    Sam · 60

    Vinyasa
  • 5:30 pm

    Restorative

    Priya · 75

    Restorative

Sat

  • 9:00 am

    Slow Flow

    Daniel · 75

    Slow Flow
  • 10:45 am

    Yin

    Priya · 75

    Yin
  • 1:00 pm

    Foundations

    Maya · 60

    Foundations

Sun

  • 9:00 am

    Slow Flow

    Sam · 75

    Slow Flow
  • 10:45 am

    Foundations

    Priya · 60

    Foundations

Morning Vinyasa

A practitioner in a wide-legged forward bend on wood parquet

Morning Vinyasa 60 minutes, warm room.

An hour of paced sun salutations, balancing standing postures, and a brief seated cooldown. Warm but not hot — the room rests at 78°. Best as a weekday opener.

Length
60 minutes
Level
All levels
Room
Warm

Slow Flow

A practitioner holding a low lunge in a quiet studio

Slow Flow 75 minutes, unheated room.▸ Sample, on view.

Our signature class — a measured flow with longer holds in the standing postures and a generous closing. Perfect if vinyasa usually feels rushed. The Saturday 9 am cohort fills first.

Length
75 minutes
Level
All levels
Room
Unheated

Yin

A barefoot practitioner in a half-pigeon pose on a wood floor

Yin 75 minutes, unheated room.

A still practice working into connective tissue rather than muscle. Bring patience, leave with hips that finally feel open. Props supplied.

Length
75 minutes
Level
All levels
Room
Unheated

Restorative

A practitioner reclined on a mat, fully at rest

Restorative 75 minutes, unheated room.

Five or six postures across 75 minutes, each propped to the point of effortlessness. Closer to deep rest than to exercise — and exactly the right call after a long week.

Length
75 minutes
Level
All levels
Room
Unheated

Foundations

A practitioner seated on a mat in a foundational seated pose

Foundations 60 minutes, unheated room.

An hour focused on alignment and breath in twelve essential postures — the building blocks of every other class on the schedule. Sundays at 10 am, no prior experience needed.

Length
60 minutes
Level
Beginner
Room
Unheated